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5 Minute Chocolate Mug Cake

Published by admin on March 17, 2015 | Leave a response

Chocolate Mug Cake

 

This recipe is made with ingredients that all have something to offer nutritionally, so while your sweet tooth is being satisfied your body is also being nourished

Now keep in mind that this is a recipe for chocolate cake — the ingredients are wholesome, but it’s still cake! Enjoy in moderation

Here’s what you need for 1 mug cake: • 4 Tablespoons almond meal • 4 Tablespoon coconut crystals • 2 Tablespoons unsweetened cocoa powder • 2 Tablespoons whisked egg • 4 Tablespoons coconut milk • 1 generous Tablespoon coconut oil, melted over low heat • 1/8 teaspoon vanilla extract • 3 Tablespoons dark chocolate chips

1. In a microwave safe mug, combine the almond meal, coconut crystals, and cocoa powder. Mix well, until all the lumps are gone.

2. Add the whisked egg and mix. Add the coconut milk, coconut oil and vanilla extract. Mix well. Add the chocolate chips.

3. Microwave on high for 3 minutes.

4. Serve immediately!

Posted in Blog, Recipes Tagged chocolate, desert, mug, Weight Loss

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